Self-Reflection

Rediscover Wellness

Wellness means different things to different people-calming the mind through meditation, yoga and beauty; recharging the body through activity, rejuvenation and disconnection; and fostering, keeping and enjoying relationships.


All of these pursuits contribute to wellness and joy and are especially important during stressful times.

The Short Course at Mountain Shadows Resort Scottsdale (Credit: An Pham).

Mind. Body. Soul

Leisure & Relaxation

Arizona's Girlfriend Getaways

Round up the ladies for a fun-filled, all-girls Arizona adventure, from reliving the Wild West to relaxing at a luxury spa.

Wellness & Relaxation

7 of the Best Hot Springs in Arizona

When it comes to wellness retreats in Arizona, what could be more healing than a soothing soak in a natural hot spring?

Leisure & Relaxation

Arizona Unplugged: 5 Digital-Detox Getaways

Ditch your phone and recharge your mind at these quiet Arizona escapes where the scenery is far superior to the cell reception.