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Yoga and Paddleboard Class

This all levels paddle yoga class is designed to ease students into SUP Yoga. Classes begin with a warm-up paddle. Students then anchor their boards in a tranquil spot on the lake and after taking a few moments to settle in and enjoy the scenery, students will embark on a series of yoga postures that will build strength and flexibility. Modifications will be offered so any level of student will feel supported. Breathing and meditation techniques throughout class will allow students to find peace and steadiness within their own practice. There will also be time set aside to play and explore on the boards. By the end of class students are guaranteed to feel more relaxed and centered.

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Contact Information

8708 W. Harbor Blvd.
Peoria, Arizona 85383

Phone: 480-526-1207
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